Midlife health : every woman's guide to feeling good / Ada P. Kahn and Linda Hughey Holt

By: Contributor(s): Material type: TextTextPublication details: New York : Facts On File Publications, c1987Description: viii, 259 pages : illustrations ; 24 cmISBN:
  • 816013454
Subject(s): LOC classification:
  • RA 778 .K34 1987
Contents:
1. What menopause means -- 2. "Normal" symptoms and how to feel better -- 3. When medical help is necessary -- 4. Osteoporosis: What it is, who's at risk, How its diagnosed -- 5. Osteoporosis: prevention and treatment -- 6. Is estrogen replacement therapy for you? -- 7. Be active! Keep your movable parts moving -- 8. Enjoy eating for good health -- 9. What's "all in your head?" -- 10. Sex: Over fifty and still nifty -- 11. Look ahead: the future- and how to get better medical care now.
Summary: This is an easy-to-understand guidebook for midlife and beyond. It will give you a practical combination of medical and self-help information that you may be able to use right away and in years ahead.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Annex Relegation Room Nursing GC RA 778 .K34 1987 (Browse shelf(Opens below)) c.1 Available NULIB000004069

Includes bibliographical references and index.

1. What menopause means -- 2. "Normal" symptoms and how to feel better -- 3. When medical help is necessary -- 4. Osteoporosis: What it is, who's at risk, How its diagnosed -- 5. Osteoporosis: prevention and treatment -- 6. Is estrogen replacement therapy for you? -- 7. Be active! Keep your movable parts moving -- 8. Enjoy eating for good health -- 9. What's "all in your head?" -- 10. Sex: Over fifty and still nifty -- 11. Look ahead: the future- and how to get better medical care now.

This is an easy-to-understand guidebook for midlife and beyond. It will give you a practical combination of medical and self-help information that you may be able to use right away and in years ahead.

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