Midlife health : every woman's guide to feeling good / Ada P. Kahn and Linda Hughey Holt
Material type:
- 816013454
- RA 778 .K34 1987

Item type | Current library | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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National University - Manila | LRC - Annex Relegation Room | Nursing | GC RA 778 .K34 1987 (Browse shelf(Opens below)) | c.1 | Available | NULIB000004069 |
Includes bibliographical references and index.
1. What menopause means -- 2. "Normal" symptoms and how to feel better -- 3. When medical help is necessary -- 4. Osteoporosis: What it is, who's at risk, How its diagnosed -- 5. Osteoporosis: prevention and treatment -- 6. Is estrogen replacement therapy for you? -- 7. Be active! Keep your movable parts moving -- 8. Enjoy eating for good health -- 9. What's "all in your head?" -- 10. Sex: Over fifty and still nifty -- 11. Look ahead: the future- and how to get better medical care now.
This is an easy-to-understand guidebook for midlife and beyond. It will give you a practical combination of medical and self-help information that you may be able to use right away and in years ahead.
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