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Physical education 1 : for college / Doris D. Tulio

By: Material type: TextTextPublication details: Mandaluyong City, Philippines : National Book Store, c2008Description: ix, 157 pages : illustrations ; 27 cmISBN:
  • 9710868225
Subject(s): LOC classification:
  • GV 361 .T85 2008
Contents:
Unit 1 Physical education : its value to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility, balance and coordination -- Unit 6 Group games for fitness.
Summary: Physical education is the part of the school curriculum that instructs the students in body movement, sports, games, and other physical activities.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Main Filipiniana General Education FIL GV 361 .T85 2008 c.1 (Browse shelf(Opens below)) c.1 Available NULIB000001330
Books Books National University - Manila LRC - Main Filipiniana General Education FIL GV 361 .T85 2008 c.2 (Browse shelf(Opens below)) c.2 Available NULIB000001331

Includes bibliographical references.

Unit 1 Physical education : its value to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility, balance and coordination -- Unit 6 Group games for fitness.

Physical education is the part of the school curriculum that instructs the students in body movement, sports, games, and other physical activities.

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