Physical education 1 : for college /
Tulio, Doris D.
Physical education 1 : for college / Doris D. Tulio - Mandaluyong City, Philippines : National Book Store, c2008 - ix, 157 pages : illustrations ; 27 cm.
Includes bibliographical references.
Unit 1 Physical education : its value to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility, balance and coordination -- Unit 6 Group games for fitness.
Physical education is the part of the school curriculum that instructs the students in body movement, sports, games, and other physical activities.
9710868225
PHYSICAL EDUCATION AND TRAINING
GV 361 .T85 2008
Physical education 1 : for college / Doris D. Tulio - Mandaluyong City, Philippines : National Book Store, c2008 - ix, 157 pages : illustrations ; 27 cm.
Includes bibliographical references.
Unit 1 Physical education : its value to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility, balance and coordination -- Unit 6 Group games for fitness.
Physical education is the part of the school curriculum that instructs the students in body movement, sports, games, and other physical activities.
9710868225
PHYSICAL EDUCATION AND TRAINING
GV 361 .T85 2008