Mindful coaching : coaching the mental game for young athletes through connection / CG Beard

By:

Beard, CG [author]

Material type: Text

TextPublication details: [Place of publication not identifed] : [publisher not identified], c2022Description: 181 pages ; 22 cmISBN:

9781737884484

Subject(s):

SPORTS PSYCHOLOGICAL ASPECTS

LOC classification:

HD 30.4 .B43 [2021]

Contents:

Introduction -- Part 1. Coaching Children -- Part 2. Finding Your Best Inner Coach -- Part 3. Mental Game 101 - For you and Your Athletes -- Conclusion -- Notes.

Summary: Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person's potential in the sporting arena. They say you need to "get your head in the game"--And no truer words have ever been spoken.

Item type:

Books

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Holdings
Item type	Current library	Home library	Collection	Call number	Copy number	Status	Date due	Barcode
Books	National University - Manila	LRC - Graduate Studies General Circulation	Master in Physical Education	GC HD 30.4 .B43 [2021] (Browse shelf(Opens below))	c.1	Available		NULIB000019147

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Mindful coaching :, Mindful

Introduction -- Part 1. Coaching Children -- Part 2. Finding Your Best Inner Coach -- Part 3. Mental Game 101 - For you and Your Athletes -- Conclusion -- Notes.

Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person's potential in the sporting arena. They say you need to "get your head in the game"--And no truer words have ever been spoken.

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