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Mindful coaching : coaching the mental game for young athletes through connection / CG Beard

By: Material type: TextTextPublication details: [Place of publication not identifed] : [publisher not identified], c2022Description: 181 pages ; 22 cmISBN:
  • 9781737884484
Subject(s): LOC classification:
  • HD 30.4 .B43 [2021]
Contents:
Introduction -- Part 1. Coaching Children -- Part 2. Finding Your Best Inner Coach -- Part 3. Mental Game 101 - For you and Your Athletes -- Conclusion -- Notes.
Summary: Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person's potential in the sporting arena. They say you need to "get your head in the game"--And no truer words have ever been spoken.
Item type: Books
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Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Graduate Studies General Circulation Master in Physical Education GC HD 30.4 .B43 [2021] (Browse shelf(Opens below)) c.1 Available NULIB000019147

Mindful coaching :, Mindful

Introduction -- Part 1. Coaching Children -- Part 2. Finding Your Best Inner Coach -- Part 3. Mental Game 101 - For you and Your Athletes -- Conclusion -- Notes.

Mindfulness, cognitive flexibility, and overall mental game are often overlooked when it comes to youth coaching for any sport. However, these areas are vital to truly unlocking any young person's potential in the sporting arena. They say you need to "get your head in the game"--And no truer words have ever been spoken.

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