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Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others]

By: Contributor(s): Material type: TextTextPublication details: Manila, Philippines : Mindshapers Co. Inc., c2019Description: viii, 148 pages : illustrations ; 24 cmISBN:
  • 9786214062409
Subject(s): LOC classification:
  • GV 341 .P86 2019
Contents:
Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.
Summary: This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Main Filipiniana Hospitality Management FIL GV 341 .P86 2019 c.3 (Browse shelf(Opens below)) c.3 Available NULIB000017845

Includes bibliographical references.

Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.

This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

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