Physical education 1 : movement enhancement college textbook /
Punzalan, Michelle D.
Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others] - Manila, Philippines : Mindshapers Co. Inc., c2019 - viii, 148 pages : illustrations ; 24 cm.
Includes bibliographical references.
Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.
This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.
9786214062409
SPORTS
GV 341 .P86 2019
Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others] - Manila, Philippines : Mindshapers Co. Inc., c2019 - viii, 148 pages : illustrations ; 24 cm.
Includes bibliographical references.
Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.
This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.
9786214062409
SPORTS
GV 341 .P86 2019