Managing stress : handle, control, prevent / Roy Sumita
Material type:
TextPublication details: India : New Dawn Press, Inc, c2005Description: 96 pages ; 22 cmSubject(s): LOC classification: - BF 575 .R88 2005
Contents:
Introduction -- What is stress? -- Is stress avoidable? -- Causes of stress and common stressors -- Eustress and distress -- Effects of stress -- Coping strategies -- Conclusion -- Case studies.
Books
| Item type | Current library | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|---|
|
Books
|
National University - Manila | LRC - Annex General Circulation | Psychology | GC BF 575 .R88 2005 (Browse shelf(Opens below)) | c.1 | Available | NULIB000014942 |
Browsing LRC - Annex shelves, Shelving location: General Circulation, Collection: Psychology Close shelf browser (Hides shelf browser)
| No cover image available | No cover image available | No cover image available | No cover image available |
|
|
|
||
| GC BF 561 .G65 1998 Working with emotional intelligence / | GC BF 575.A3 .C36 1993 Out of control : men, women and aggression / | GC BF 575 .J47 1968 Escape from emptiness / | GC BF 575 .R88 2005 Managing stress : handle, control, prevent / | GC BF 636 .H39 2017 Understand psychology / | GC BF 636 .L66 2014 Applied positive psychology : integrated positive practice / | GC BF 637.B4 .M535 2016 Behavior modification : principles and procedures / |
Introduction -- What is stress? -- Is stress avoidable? -- Causes of stress and common stressors -- Eustress and distress -- Effects of stress -- Coping strategies -- Conclusion -- Case studies.
There are no comments on this title.
Log in to your account to post a comment.