Managing stress : handle, control, prevent /
Roy, Sumita
Managing stress : handle, control, prevent / Roy Sumita - India : New Dawn Press, Inc, c2005 - 96 pages ; 22 cm.
Introduction -- What is stress? -- Is stress avoidable? -- Causes of stress and common stressors -- Eustress and distress -- Effects of stress -- Coping strategies -- Conclusion -- Case studies.
STRESS (PSYCHOLOGY)
BF 575 .R88 2005
Managing stress : handle, control, prevent / Roy Sumita - India : New Dawn Press, Inc, c2005 - 96 pages ; 22 cm.
Introduction -- What is stress? -- Is stress avoidable? -- Causes of stress and common stressors -- Eustress and distress -- Effects of stress -- Coping strategies -- Conclusion -- Case studies.
STRESS (PSYCHOLOGY)
BF 575 .R88 2005