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Complete conditioning for basketball / edited by Bill Foran and Robin Pound

Contributor(s): Material type: TextTextPublication details: Illinois : Human Kinetcs, c2007Description: x, 205 pages : illustrations ; 27 cmISBN:
  • 9780736057844
Subject(s): LOC classification:
  • GV 885.35 .C66 2007
Contents:
Tests and evaluation -- Warm-up and flexibility -- Conditioning -- Strength -- Power -- Speed -- Agility -- Complete conditioning schedule
Summary: A guide to performance factors, training direction and workouts. This book includes a DVD that offers on-court demonstration of drills, which guide basketball coaches and players to make the best possible decisions about their conditioning.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Annex General Circulation Physical Education - Sports and Wellness GC GV 885.35 .C66 2007 (Browse shelf(Opens below)) c.1 Available NULIB000009251

Includes index.

Tests and evaluation -- Warm-up and flexibility -- Conditioning -- Strength -- Power -- Speed -- Agility -- Complete conditioning schedule

A guide to performance factors, training direction and workouts. This book includes a DVD that offers on-court demonstration of drills, which guide basketball coaches and players to make the best possible decisions about their conditioning.

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