000			00967nam a2200229Ia 4500
003			NULRC
005			20250520103022.0
008			250520s9999 xx 000 0 und d
020			_a9786218179431
040			_cNULRC
050			_aGV 341 .T34 2022
100			_aTaeza, Elinita _eauthor
245		0	_aPhysical fitness / _cElinita Taeza
260			_aManila, Philippines : _bEdric Publishing House, _cc2022
300			_a109 pages : _billustrations ; _c25 cm.
365			_bPHP428
504			_aIncludes bibliographical references.
505			_aChapter 1 : Introduction -- Chapter 2 : Safety tips -- Chapter 3 : Physical fitness -- Chapter 4 : Stretching techniques -- Chapter 5 : Preparing for exercise program -- Chapter 6 : Aerobic dance exercise -- Chapter 7 : Nutrition to enhance movement.
520			_aMovement is the act or process of moving: especially change or position or posture.
650			_aPHYSICAL EDUCATION AND TRAINING
942			_2lcc _cBK
999			_c21485 _d21485