000			01167nam a2200205Ia 4500
003			NULRC
005			20250520102801.0
008			250520s9999 xx 000 0 und d
020			_a9715811345
040			_cNULRC
050			_aTX 353 .Y68 2003
245		0	_aYour food and you : _ba guide to better nutrition.
260			_aManila, Philippines : _bPhilippine Publishing House, _cc2003
300			_a267 pages : _bcolor illlustrations ; _c15 cm.
504			_aIncludes index.
505			_aIn measuring, Remember -- Oven Temperatures -- Guideposts in Cooking -- Daily Food Requirements for Different Age Groups -- Vitamins and Minerals -- Proteins and Calories -- Menus for different occasions -- Weekly Menus -- Soups -- Salads -- Sauces and Dressings -- Vegetables and Main Dishes -- Drinks -- Sandwiches -- Native Recipes -- Bread and Pastries -- Desserts -- Preserved Foods -- Why Vegetarian Foods Are Best for You -- How to Make Tokwa.
520			_aThis book is designed to guide every homemaker in the proper selection , preparation and cooking of food. It is destined to make cooking a valuable and pleasurable art.
650			_aFOOD
942			_2lcc _cBK
999			_c15237 _d15237