000 01297nam a2200217Ia 4500
003 NULRC
005 20250520102646.0
008 250520s9999 xx 000 0 und d
020 _a9712306291
040 _cNULRC
050 _aGV 461 .D5 1990
100 _aDiƱoso, Clarita P.
_eauthor
245 0 _aGymnastics book /
_cClarita P. Dinoso
260 _aManila, Philippines :
_bRex Book Store,
_cc1990
300 _aviii, 151 pages :
_billustrations ;
_c22 cm.
504 _aIncludes bibliographical references.
505 _aUnit one - Brief history of gymnastics -- Unit two - The Conditioning and warm-up program -- Unit three - Stunts -- Unit four - Floor skills -- Unit five - Phytanic gymnastics -- Unit six - tumbling -- Unit - seven - Heavy apparatuses (balance beam and vaulting) -- Unit eight - Pyramid building.
520 _aThis book has been prepared to help students, beggining teachers and coaches in gymnastics to learn and teach the skills in gymnastics in the easiest and fastest way possible. Gymnastics deals with the skills on the floor, balance beam skills, stunts, tumbling, and basic skills on the horse vault. The activities suggested being easy and graded. They may be planned according to the abilities of the learner.
650 _aGYMNASTICS
942 _2lcc
_cBK
999 _c12474
_d12474