000 | 01297nam a2200217Ia 4500 | ||
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003 | NULRC | ||
005 | 20250520102646.0 | ||
008 | 250520s9999 xx 000 0 und d | ||
020 | _a9712306291 | ||
040 | _cNULRC | ||
050 | _aGV 461 .D5 1990 | ||
100 |
_aDiƱoso, Clarita P. _eauthor |
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245 | 0 |
_aGymnastics book / _cClarita P. Dinoso |
|
260 |
_aManila, Philippines : _bRex Book Store, _cc1990 |
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300 |
_aviii, 151 pages : _billustrations ; _c22 cm. |
||
504 | _aIncludes bibliographical references. | ||
505 | _aUnit one - Brief history of gymnastics -- Unit two - The Conditioning and warm-up program -- Unit three - Stunts -- Unit four - Floor skills -- Unit five - Phytanic gymnastics -- Unit six - tumbling -- Unit - seven - Heavy apparatuses (balance beam and vaulting) -- Unit eight - Pyramid building. | ||
520 | _aThis book has been prepared to help students, beggining teachers and coaches in gymnastics to learn and teach the skills in gymnastics in the easiest and fastest way possible. Gymnastics deals with the skills on the floor, balance beam skills, stunts, tumbling, and basic skills on the horse vault. The activities suggested being easy and graded. They may be planned according to the abilities of the learner. | ||
650 | _aGYMNASTICS | ||
942 |
_2lcc _cBK |
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999 |
_c12474 _d12474 |