000			01388nam a2200205Ia 4500
003			NULRC
005			20250520100657.0
008			250520s9999 xx 000 0 und d
020			_a9780078021329
040			_cNULRC
050			_aQP 141 .W55 2013
100			_aWilliams, Melvin H. _eauthor
245		0	_aNutrition for health, fitness and sport / _cMelvin H. Williams
250			_aTenth edition
260			_aNew York : _bMcGraw Hill Education, _cc2013
300			_axix, 666 pages : _billustrations ; _c28 cm
365			_bUSD92.31
520			_a"This book provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout. Major changes in the tenth edition include incorporation of the new Dietary Guidelines for Americans and the associated MyPlate model that has replaced the MyPyramid model. The new MyPlate model, which was designed to be more user-friendly for the American population, is discussed in several chapters. New information from authoritative position statements dealing with exercise and nutrition issues has been incorporated in various chapters where relevant. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text."-- Provided by publisher
942			_2lcc _cBK
999			_c11162 _d11162