The complete idiot's guide to T'ai Chi and Qi Gong / Bill Douglas

By: Material type: TextTextPublication details: New York : Alpha Books, c1999Description: 339 pages : illustrations ; 24 cmSubject(s): LOC classification:
  • GV 504 .D68 1999
Contents:
Part 1. T'ai chi: relax into it -- Part 2. Suiting up and setting out -- Part 3. Starting down the QiGong path to t'ai chi -- Part 4. Kuang ping t'ai chi: walk on life's lighter side.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Annex Relegation Room Physical Education - Sports and Wellness GC GV 504 .D68 1999 (Browse shelf(Opens below)) c.1 Available NULIB000001296

Includes index.

Part 1. T'ai chi: relax into it -- Part 2. Suiting up and setting out -- Part 3. Starting down the QiGong path to t'ai chi -- Part 4. Kuang ping t'ai chi: walk on life's lighter side.

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