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NSCA's guide to sport and exercise nutrition / edited by Bill I. Campbell and Marie A. Spano.

Contributor(s): Material type: TextTextPublication details: United States of America : Human Kinetcs, c2011Description: vii, 311 pages : illustrations ; 26 cmISBN:
  • 9780736083492
Subject(s): LOC classification:
  • TX 361.A8 .N38 2011
Contents:
Chapter 1. Foods and Fluids for Training and Sport Performance -- Chapter 2. Carbohydrate -- Chapter 3. Protein -- Chapter 4. Fat -- Chapter 5. Fluids -- Chapter 6. Vitamins and Mineral -- Chapter 7. Strength and Power Supplements -- Chapter 8. Aerobic Endurance Supplements -- Chapter 9. Nutrient Timing -- Chapter 10. Energy Expenditure and Body Composition -- Chapter 11. Nutritional Needs Analysis -- Chapter 12. Consultation and Development of Athlete Plans.
Summary: NSCA's Guide to Sport and Exercise Nutrition will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual's nutrition status and-if it falls within your scope of practice-develop customized nutrition plans.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Annex General Circulation Physical Education - Sports and Wellness GC TX 361.A8 .N38 2011 (Browse shelf(Opens below)) c.1 Available NULIB000006893

Includes bibliographical references.

Chapter 1. Foods and Fluids for Training and Sport Performance -- Chapter 2. Carbohydrate -- Chapter 3. Protein -- Chapter 4. Fat -- Chapter 5. Fluids -- Chapter 6. Vitamins and Mineral -- Chapter 7. Strength and Power Supplements -- Chapter 8. Aerobic Endurance Supplements -- Chapter 9. Nutrient Timing -- Chapter 10. Energy Expenditure and Body Composition -- Chapter 11. Nutritional Needs Analysis -- Chapter 12. Consultation and Development of Athlete Plans.

NSCA's Guide to Sport and Exercise Nutrition will lead you through the key concepts of sport and exercise nutrition so that you can assess an individual's nutrition status and-if it falls within your scope of practice-develop customized nutrition plans.

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