TY - BOOK AU - Hendricks, Ga AU - Carlson, Jon TI - The Centered athlete: a conditioning program for your mind SN - 9780131222182 AV - GV 706.4 .H46 1982 PY - 1982/// CY - Englewood Cliffs, New Jersey PB - Prentice-Hall, KW - SPORTS -- PSYCHOLOGICAL ASPECTS N1 - Includes index; 1. Centering, Sports, and The Game of Life -- 2. In the mind's eye: Imagery Experience for Centered Athletes -- 3. Body Expansion: Stretching Exercises for all Sports -- 4. Experiments in Centered Running -- 5. The Shield: A New Approach to Centered Tennis -- 6. The Centered Racqueteer: Lessons in Centered Tennis -- 7. Centering on the Mountains: Experiments in Centered Skiing -- 8. A Mental Conditioning Program for Athletes -- 9. The Centered Walker N2 - Athletics are for fun, fitness, and feeling better about ourselves: they can help us relax, enjoy companionship, and find civilized outlets for aggressive impulses ER -