Hendricks, Ga <br/><br/>
The Centered athlete :  a conditioning program for your mind / 
Gay Hendricks and Jon Carlson 
 - Englewood Cliffs, New Jersey :  Prentice-Hall,   c1982 
 - viii, 160 pages :  illustrations ;  21 cm. 
<br/><br/>Includes index. 
<br/><br/>1. Centering, Sports, and The Game of Life -- 2. In the mind's eye: Imagery Experience for Centered Athletes -- 3. Body Expansion: Stretching Exercises for all Sports -- 4. Experiments in Centered Running -- 5. The Shield: A New Approach to Centered Tennis -- 6. The Centered Racqueteer: Lessons in Centered Tennis -- 7. Centering on the Mountains: Experiments in Centered Skiing -- 8. A Mental Conditioning Program for Athletes -- 9. The Centered Walker. 
<br/><br/> Athletics are for fun, fitness, and feeling better about ourselves: they can help us relax, enjoy companionship, and find civilized outlets for aggressive impulses. 
<br/><br/><label>ISBN: </label>9780131222182 
<br/><br/><label>Subjects--Topical Terms: </label><br/>SPORTS -- PSYCHOLOGICAL ASPECTS
<br/><br/><label>LC Class. No.: </label>GV 706.4 .H46 1982