Weight watchers our best quick & easy meals.
- Des Moines, IA : Oxmoor House, Inc., c2010
- 192 pages : color illustrations ; 26 cm.
Includes index.
INTRODUCTION -- Cook fast eat well -- About the recipes -- RECIPES -- Breakfast -- Fish & shellfish -- Meatless main dishes -- Meats -- Poultry -- Salads -- Sandwiches -- Soups -- Desserts.
Step-by-step instructions and nutritional analyses for 116 menus with POINTSŪ values of 8 or less.
9780848733575
LOW-CALORIE DIET -- RECIPES
TX 833.5 .O97 2010