Weight watchers our best quick & easy meals. - Des Moines, IA : Oxmoor House, Inc., c2010 - 192 pages : color illustrations ; 26 cm.

Includes index.

INTRODUCTION -- Cook fast eat well -- About the recipes -- RECIPES -- Breakfast -- Fish & shellfish -- Meatless main dishes -- Meats -- Poultry -- Salads -- Sandwiches -- Soups -- Desserts.

Step-by-step instructions and nutritional analyses for 116 menus with POINTSŪ values of 8 or less.

9780848733575


LOW-CALORIE DIET -- RECIPES

TX 833.5 .O97 2010