TY - BOOK AU - Tulio, Doris D. TI - Physical education 1: for college SN - 9710868225 AV - GV 361 .T85 2008 PY - 2008/// CY - Mandaluyong City, Philippines PB - National Book Store KW - PHYSICAL EDUCATION AND TRAINING N1 - Includes bibliographical references; Unit 1 Physical education : its value to the development and adjustment of the individual -- Unit 2 Physical fitness and testing -- Unit 3 Warm-up conditioning exercises -- Unit 4 Aerobic dance for health and fitness -- Unit 5 Improving physical fitness : strength, flexibility, agility, balance and coordination -- Unit 6 Group games for fitness N2 - Physical education is the part of the school curriculum that instructs the students in body movement, sports, games, and other physical activities ER -