TY - BOOK AU - Douglas, Bill TI - The complete idiot's guide to T'ai Chi and Qi Gong AV - GV 504 .D68 1999 PY - 1999/// CY - New York PB - Alpha Books KW - HEALTH N1 - Includes index; Part 1. T'ai chi: relax into it -- Part 2. Suiting up and setting out -- Part 3. Starting down the QiGong path to t'ai chi -- Part 4. Kuang ping t'ai chi: walk on life's lighter side ER -