Douglas, Bill <br/><br/>
The complete idiot's guide to T'ai Chi and Qi Gong / 
Bill Douglas 
 - New York :  Alpha Books,  c1999 
 - 339 pages :  illustrations ;  24 cm. 
<br/><br/>Includes index. 
<br/><br/>Part 1. T'ai chi: relax into it -- Part 2. Suiting up and setting out -- Part 3. Starting down the QiGong path to t'ai chi -- Part 4. Kuang ping t'ai chi: walk on life's lighter side. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>HEALTH
<br/><br/><label>LC Class. No.: </label>GV 504 .D68 1999