TY - BOOK AU - Rosati, Kitty Gurkin, 1954- AU - Rosati, Robert TI - The rice diet solution: the world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss SN - 9780425214664 AV - RM 222.2 .R67 2006 PY - 2006/// CY - New York PB - Simon & Schuster KW - COOKING (RICE) N1 - Includes index; How today's rice diet program came to be -- The rice diet -- Will I feel hungry? and other questions about the rice diet -- Becoming a mindful eater begins with nutrition -- Make time for yourself and create the life you want -- Living the diet -- Create support -- Creating optimal health -- The recipes and weekly menus N2 - Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins ER -