Rosati, Kitty Gurkin, 1954- <br/><br/>
The rice diet solution :  the world-famous low-sodium, good-carb, detox diet for quick and lasting weight loss / 
Kitty Gurkin Rosati and Robert Rosati   
 - New York :  Simon & Schuster,  c2006 
 - ix, 354 pages ;  23 cm. 
<br/><br/>Includes index. 
<br/><br/>How today's rice diet program came to be -- The rice diet -- Will I feel hungry? and other questions about the rice diet -- Becoming a mindful eater begins with nutrition -- Make time for yourself and create the life you want -- Living the diet -- Create support -- Creating optimal health -- The recipes and weekly menus 
<br/><br/> Draws on the principles of the Rice Diet Program as introduced in 1939, explaining how healthy carbohydrates are essential to weight loss and outlining a low-sodium meal plan of whole grains, fruits, vegetables, legumes, and lean proteins 
<br/><br/><label>ISBN: </label>9780425214664 
<br/><br/><label>Subjects--Topical Terms: </label><br/>COOKING (RICE)
<br/><br/><label>LC Class. No.: </label>RM 222.2 .R67 2006