Saremi, Cyrus M. <br/><br/>
Easy diet / 
Cyrus M. Saremi 
 - Pasig City, Philippines :  Persian Gulf Publication (PGP),  c1996 
 - 66 pages :  illustrations ;  18 cm. 
<br/><br/>Introduction -- The Problems of Overeating, Overweight -- Know About Yourself and Your Food -- Table of Height and Weight for Adult Filipino -- What? -- About Our Food -- Nutrients, Their Food Sources and Functions -- Get into Diet -- How to Avoid Junk Food -- Tips -- Avoid Boredom -- Exercise -- The Don'ts -- Calorie Expenditures of Activities -- Calorie Contents of Food. 
<br/><br/><label>ISBN: </label>9718796207 
<br/><br/><label>Subjects--Topical Terms: </label><br/>DIET
<br/><br/><label>LC Class. No.: </label>RA 781.65 .S27 1996