Insights to Proper Health Care The key to a long and happy life /
Francisco M. Zulueta
- Mandaluyong City, Philippines : National Book Store, c2009
- xiii, 219 pages : illustrations ; 22 cm.
Includes bibliographical references.
Chapter 1 Foods that prolong life -- Chapter 2 Exercise -- Chapter 3 Stress management -- Chapter 4 Emotion -- Chapter 5 Aging gracefully -- Chapter 6 Life with hypertension -- Chapter 7 Diseases -- Chapter 8 AIDS, HIV and STD -- Chapter 9 First aid -- Chapter 10 Suicide and poisoning -- Chapter 11 Male sex conditions -- Chapter 12 Women and their health problems -- Chapter 13 Caring for elderly people.
The primary objective of this book is to protect, maintain and promote health of every individual by increasing his level of awareness and interest about healthcare.