Leveling up your personality : a practical guide /
Albina Sacramento Bunyi
- Mandaluyong, Philippines : Books Atbp. Publishing Corp., c2022.
- xvi, 229 pages ; 22 cm.
Includes bibliographical references.
Introduction -- Foundations of personality -- Physical attributes of personality -- Personality traits -- Psychological attributes of personality -- Stress -- Motivation -- Emotions and mental health -- The moral and spiritual aspects of personality -- Human relations -- Leadership -- Communication -- Good manners and decorum -- Personality measurement.
This book presents realistic and closely related approaches and techniques in each of the seven components, mostly drawn from the points of view of various authorities in the field of personality development and other related disciplines, and complemented with my three-decade observations and experiences.