TY - BOOK AU - Ambrocio, John Lawrence AU - Astillero, Ginna ;Badon, Benjie ;Balacuit, Castor ;Buedron, Nimfa ;Limbo, Charis ;Munzon-Luna, Christine Joy ;Tungpalan, Krichelle ;Tuliao, Robin Darwin ;Liad, Alvin TI - Physical activity towards health and fitness I (PATH-FIT 1): health and wellness, movement education and exercise program SN - 9786214063109 AV - RA 781 .P49 2021 PY - 2021/// CY - Manila, Philippines PB - Mindshapers Co. Inc. KW - PHYSICAL EDUCATION AND TRAINING N1 - Includes bibliographical references; Unit 1. Physical Education -- Unit 2. Physical Fitness -- Unit 3. Nutrition -- Unit 4. Movement Enhancement -- Unit 5. The Exercise program -- Unit 6. Aerobic Exercise program -- References N2 - This book provides physical activities for the purpose of optimizing health and fitness ER -