Ambrocio, John Lawrence <br/><br/>
Physical activity towards health and fitness I (PATH-FIT 1) :  health and wellness, movement education and exercise program / 
John Lawrence Ambrocio [and nine others]. 
 - Manila, Philippines :  Mindshapers Co. Inc.,  c2021 
 - x, 122 pages ;  23 cm. 
<br/><br/>Includes bibliographical references. 
<br/><br/>Unit 1. Physical Education -- Unit 2. Physical Fitness -- Unit 3. Nutrition -- Unit 4. Movement Enhancement  -- Unit 5. The Exercise program -- Unit 6. Aerobic Exercise program -- References. 
<br/><br/> This book provides physical activities for the purpose of optimizing health and fitness. 
<br/><br/><label>ISBN: </label>9786214063109 
<br/><br/><label>Subjects--Topical Terms: </label><br/>PHYSICAL EDUCATION AND TRAINING
<br/><br/><label>LC Class. No.: </label>RA 781 .P49 2021