TY  - BOOK
AU  - Wyndham-Read, Lucy.
TI  - Walk off the weight: 21 days is all it takes 
SN  - 9781782550778
AV  - RA 781.65 .W96 2016 
PY  - 2016///
CY  - Maidenhead, UK
PB  - Meyer & Meyer Sport
KW  - WALKING
N1  - Part 1. Introduction: About Lucy -- Part 2. What You Need -- Part 3. Week 1 -- Part 4. How to Maintain Your New Weight Loss
N2  - "Lose weight, tone up, and look younger in just three weeks. Walk yourself to the fittest and healthiest version of yourself. Simply follow the exercise instructions and the eating plan on each day. The book also contains Lucy s Healthy Anti-Aging Plan full of delicious meals and snacks that are easy to prepare and help promote collagen in the skin."-- Amazon.com
ER  -