Roy, Sumita <br/><br/>
Managing stress :  handle, control, prevent / 
Roy Sumita 
 - India :  New Dawn Press, Inc,  c2005 
 - 96 pages ;  22 cm. 
<br/><br/>Introduction -- What is stress? -- Is stress avoidable? -- Causes of stress and common stressors -- Eustress and distress -- Effects of stress -- Coping strategies -- Conclusion -- Case studies. 
<br/><br/><label>Subjects--Topical Terms: </label><br/>STRESS (PSYCHOLOGY)
<br/><br/><label>LC Class. No.: </label>BF 575 .R88 2005