TY  - BOOK
AU  - Reuter, Ben 
TI  - Developing endurance
SN  - 9780736083270
AV  - GV 481 .D48 2012 
PY  - 2012///
CY  - Illinois
PB  - Human Kinetcs
KW  - DEVELOPING ENDURANCE
N1  - Includes bibliographical references and index; Physiology of endurance sport training -- Endurance tests and assessments -- Endurance training principles and considerations -- Endurance sport nutrition and hydration -- Aerobic endurance development -- Anaerobic and muscle endurance development -- Resistance training for endurance sports -- Running -- Cycling -- Swimming -- Triathlon
N2  - Runners, cyclist, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training
ER  -