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Weight watchers our best quick & easy meals.

Contributor(s): Material type: TextTextPublication details: Des Moines, IA : Oxmoor House, Inc., c2010Description: 192 pages : color illustrations ; 26 cmISBN:
  • 9780848733575
Subject(s): LOC classification:
  • TX 833.5 .O97 2010
Contents:
INTRODUCTION -- Cook fast eat well -- About the recipes -- RECIPES -- Breakfast -- Fish & shellfish -- Meatless main dishes -- Meats -- Poultry -- Salads -- Sandwiches -- Soups -- Desserts.
Summary: Step-by-step instructions and nutritional analyses for 116 menus with POINTS® values of 8 or less.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Main General Circulation Hospitality Management GC TX 833.5 .O97 2010 (Browse shelf(Opens below)) c.1 Available NULIB000001454

Includes index.

INTRODUCTION -- Cook fast eat well -- About the recipes -- RECIPES -- Breakfast -- Fish & shellfish -- Meatless main dishes -- Meats -- Poultry -- Salads -- Sandwiches -- Soups -- Desserts.

Step-by-step instructions and nutritional analyses for 116 menus with POINTS® values of 8 or less.

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