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Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others]

By: Contributor(s): Material type: TextTextPublication details: Manila, Philippines : Mindshapers Co. Inc., c2019Description: viii, 148 pages : illustrations ; 24 cmISBN:
  • 9786214062409
Subject(s): LOC classification:
  • GV 341 .P86 2019
Contents:
Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.
Summary: This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.
Item type: Books - Reserve
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books - Reserve Books - Reserve National University - Manila LRC - Main Reserve Hospitality Management RES GV 341 .P86 2019 c.4 (Browse shelf(Opens below)) c.4 Available NULIB000017846
Browsing LRC - Main shelves, Shelving location: Reserve, Collection: Hospitality Management Close shelf browser (Hides shelf browser)
RES D 421 .L63 2019 c.5 The contemporary world / RES D 421 .M37 2018 c.4 The Contemporary world / RES D 421 .M37 2018 c.5 The Contemporary world / RES GV 341 .P86 2019 c.4 Physical education 1 : movement enhancement college textbook / RES GV 341 .P86 2019 c.5 Physical education 1 : movement enhancement college textbook / RES HF 5686.C8 .C33 2021 Strategic cost management / RES LB 2369 .Y39 2019 c.1 Learning guide in methods of research /

Includes bibliographical references.

Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.

This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

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