Physical education 1 : movement enhancement college textbook / Michelle Duya Punzalan [and four others]

By:

Punzalan, Michelle D [author]

Contributor(s):

Habana Jr., Antonio Jardin;Crystal, Leila C.;Bundalian, Karen T.;Dante, Belen T [co-author;co-author;co-author;co-author]

Material type: Text

TextPublication details: Manila, Philippines : Mindshapers Co. Inc., c2019Description: viii, 148 pages : illustrations ; 24 cmISBN:

9786214062409

Subject(s):

SPORTS

LOC classification:

GV 341 .P86 2019

Contents:

Chapter I. Physical education -- Chapter II. Movement enhancement (movement patterns, exercise-based) -- Chapter III. Human movements -- Chapter IV. Exercise for fitness -- Chapter V. Aerobic exercise program.

Summary: This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

Item type:

Books

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Holdings
Item type	Current library	Home library	Collection	Call number	Copy number	Status	Date due	Barcode
Books	National University - Manila	LRC - Main Filipiniana	Hospitality Management	FIL GV 341 .P86 2019 c.2 (Browse shelf(Opens below))	c.2	Available		NULIB000017844

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Includes bibliographical references.

This book contains various exercises that the learners can perform based on their fitness goal that the students can perform their ability and capabilities true varied physical activities.

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