Your food and you : a guide to better nutrition.
Material type:
TextPublication details: Manila, Philippines : Philippine Publishing House, c2003Description: 267 pages : color illlustrations ; 15 cmISBN: - 9715811345
- TX 353 .Y68 2003
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National University - Manila | LRC - Main Filipiniana | General Education | FIL TX 353 .Y68 2003 (Browse shelf(Opens below)) | c.1 | Available | NULIB000012996 |
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Includes index.
In measuring, Remember -- Oven Temperatures -- Guideposts in Cooking -- Daily Food Requirements for Different Age Groups -- Vitamins and Minerals -- Proteins and Calories -- Menus for different occasions -- Weekly Menus -- Soups -- Salads -- Sauces and Dressings -- Vegetables and Main Dishes -- Drinks -- Sandwiches -- Native Recipes -- Bread and Pastries -- Desserts -- Preserved Foods -- Why Vegetarian Foods Are Best for You -- How to Make Tokwa.
This book is designed to guide every homemaker in the proper selection , preparation and cooking of food. It is destined to make cooking a valuable and pleasurable art.
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