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Gymnastics book / Clarita P. Dinoso

By: Material type: TextTextPublication details: Manila, Philippines : Rex Book Store, c1990Description: viii, 151 pages : illustrations ; 22 cmISBN:
  • 9712306291
Subject(s): LOC classification:
  • GV 461 .D5 1990
Contents:
Unit one - Brief history of gymnastics -- Unit two - The Conditioning and warm-up program -- Unit three - Stunts -- Unit four - Floor skills -- Unit five - Phytanic gymnastics -- Unit six - tumbling -- Unit - seven - Heavy apparatuses (balance beam and vaulting) -- Unit eight - Pyramid building.
Summary: This book has been prepared to help students, beggining teachers and coaches in gymnastics to learn and teach the skills in gymnastics in the easiest and fastest way possible. Gymnastics deals with the skills on the floor, balance beam skills, stunts, tumbling, and basic skills on the horse vault. The activities suggested being easy and graded. They may be planned according to the abilities of the learner.
Item type: Books
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Holdings
Item type Current library Home library Collection Call number Copy number Status Date due Barcode
Books Books National University - Manila LRC - Main Filipiniana General Education FIL GV 461 .D5 1990 (Browse shelf(Opens below)) c.1 Available NULIB000010233
Browsing LRC - Main shelves, Shelving location: Filipiniana, Collection: General Education Close shelf browser (Hides shelf browser)
FIL GV 361 .T85 2008 c.2 Physical education 1 : for college / FIL GV 361 .T8556 2008 c.1 Physical education 3 : for college / FIL GV 361 .T8556 2008 c.2 Physical education 3 : for college / FIL GV 461 .D5 1990 Gymnastics book / FIL GV 481 .T85 2005 c.1 P.E. 1 : physical fitness, self- testing activities / FIL GV 481 .T85 2005 c.2 P.E. 1 : physical fitness, self- testing activities / FIL GV 884 .W55 2012 Rising higher : Faith & a little bit of roundball /

Includes bibliographical references.

Unit one - Brief history of gymnastics -- Unit two - The Conditioning and warm-up program -- Unit three - Stunts -- Unit four - Floor skills -- Unit five - Phytanic gymnastics -- Unit six - tumbling -- Unit - seven - Heavy apparatuses (balance beam and vaulting) -- Unit eight - Pyramid building.

This book has been prepared to help students, beggining teachers and coaches in gymnastics to learn and teach the skills in gymnastics in the easiest and fastest way possible. Gymnastics deals with the skills on the floor, balance beam skills, stunts, tumbling, and basic skills on the horse vault. The activities suggested being easy and graded. They may be planned according to the abilities of the learner.

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