Nutrition for health, fitness and sport / Melvin H. Williams

By:

Williams, Melvin H [author]

Material type: Text

TextPublication details: New York : McGraw Hill Education, c2013Edition: Tenth editionDescription: xix, 666 pages : illustrations ; 28 cmISBN:

9780078021329

LOC classification:

QP 141 .W55 2013

Summary: "This book provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout. Major changes in the tenth edition include incorporation of the new Dietary Guidelines for Americans and the associated MyPlate model that has replaced the MyPyramid model. The new MyPlate model, which was designed to be more user-friendly for the American population, is discussed in several chapters. New information from authoritative position statements dealing with exercise and nutrition issues has been incorporated in various chapters where relevant. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text."-- Provided by publisher

Item type:

Books

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Holdings
Item type	Current library	Home library	Collection	Call number	Copy number	Status	Date due	Barcode
Books	National University - Manila	LRC - Annex General Circulation	Physical Education - Sports and Wellness	GC QP 141 .W55 2013 (Browse shelf(Opens below))	c.1	Available		NULIB000008921

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Previous	GC PN 4784 .S76 2010 Sports journalism : an introduction to reporting and writing /	GC QH 513 .O66 2010 Biomechanics : concepts and computation /	GC QP 141 .W45 2013 Understanding nutrition /	GC QP 141 .W55 2013 Nutrition for health, fitness and sport /	GC QP 301 .F53 2014 Biomechanics : a case-based approach /	GC QP 301 .M37 2006 Exercise physiology : energy, nutrition, and human performance /	GC QP 303 .B37 2012 Basic biomechanics of the musculoskeletal system.	Next

"This book provides the reader with thorough coverage of the role nutrition plays in enhancing one's health, fitness, and sport performance. Current research and practical activities are incorporated throughout. Major changes in the tenth edition include incorporation of the new Dietary Guidelines for Americans and the associated MyPlate model that has replaced the MyPyramid model. The new MyPlate model, which was designed to be more user-friendly for the American population, is discussed in several chapters. New information from authoritative position statements dealing with exercise and nutrition issues has been incorporated in various chapters where relevant. More than 300 new references, including clinical studies, reviews, and meta-analyses, have also been added to the text."-- Provided by publisher

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