MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02492nam a2200229Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
NULRC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20250520102952.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
250520s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9786214090495 |
| 040 ## - CATALOGING SOURCE |
|---|
| Transcribing agency |
NULRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
GV 341 .E87 2016 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Espeso, Lorna A. |
| Relator term |
author |
| 245 #0 - TITLE STATEMENT |
|---|
| Title |
Fitness, health and sports : |
| Remainder of title |
health optimizing physical education, vol.1 (senior high school) / |
| Statement of responsibility, etc. |
Lorna A. Espeso [and three others] |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Mandaluyong City, Philippines : |
| Name of publisher, distributor, etc. |
Books Atbp. Publishing Corp, |
| Date of publication, distribution, etc. |
c2016 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
x, 268 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
27 cm. |
| 365 ## - TRADE PRICE |
|---|
| Price amount |
PHP450 |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Unit 1: All about Fitness -- Lesson 1: Facts on Fitness and Health -- Lesson 2: Physical Fitness: Its Importance -- Lesson 3: Motivation in Physical Fitness and Stress Management -- Lesson 4: Fitness Testing and Assessment -- Lesson 5 & 6: Fitness Testing and Evaluation -- Unit 2: Aerobic Exercises -- Lesson 7: Aerobics -- Lesson 8: Aerobics Program -- Lesson 9: Sample Aerobics Routine -- Lesson 10: Organizing Fitness Programs for the Community -- Unit 3: Individual and Dual Sports -- Lesson 11: Brief History of Badminton, Facilities and Equipment -- Lesson 12: Fundamental Skills and Drills - Grip -- Lesson 13: Fundamental Skills and Drills - Stroke and Footwork -- Lesson 14: Fundamental Skills and Drills - Badminton -- Lesson 15: Fundamental Skills and Drills - Kinds of Shots -- Lesson 16: Badminton Strategies -- Lesson 17: Significance of Physical Fitness, Nutrition, Strengthening and Conditioning in Badminton -- Unit 4: Team Sports -- Lesson 18: Basketball: Its History, Facilities, Equipment and Objectives of the Game -- Lesson 19: Fundamental Skills and Drills - Dribbling -- Lesson 20: Fundamental Skills and Drills - Passing and Receiving -- Lesson 21: Fundamental Skills and Drills - Shooting -- Lesson 22: Volleyball: Its History, Facilities and Equipment -- Lesson 23: Fundamental Skills and Drills -- Lesson 24-25: Planning and Organizing Sports Clinic/Tournament for the Youth in the Community. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
This manual adheres to the 1987 Contitution of the Philippines, article XIV, section 19, which mandates : " The state shall promote physical education and encourage sports programs... to foster self discipline, teamwork and excellence for the total development of healthy and alert citizenry." |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
PHYSICAL EDUCATION -- STUDY AND TEACHING -- PHILIPPINES |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
