Rise : (Record no. 18146)

MARC details
000 -LEADER
fixed length control field 01926nam a2200229Ia 4500
003 - CONTROL NUMBER IDENTIFIER
control field NULRC
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20250520102908.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 250520s9999 xx 000 0 und d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781474602709
040 ## - CATALOGING SOURCE
Transcribing agency NULRC
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BV 4527 .W55 2016
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Williams, Sian
Relator term author
245 #0 - TITLE STATEMENT
Title Rise :
Remainder of title a first-aid kit for getting through tough times /
Statement of responsibility, etc. Sian Williams
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. London, United Kingdom :
Name of publisher, distributor, etc. Weidenfeld & Nicolson,
Date of publication, distribution, etc. c2016
300 ## - PHYSICAL DESCRIPTION
Extent xiv, 318 pages ;
Dimensions 21 cm.
365 ## - TRADE PRICE
Price amount PHP209
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes index.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note Cancer? Really? Now? -- Morphine musings -- Control -- Going home -- Reflection -- Finding our voice -- Finding our identity -- Finding compassion -- Finding the words -- Finding strategies -- Finding growth -- Breathe -- Be happy -- Laugh, write, talk -- Sleep, eat -- Move -- Live
520 ## - SUMMARY, ETC.
Summary, etc. COPING WITH ILLNESS & SPECIFIC CONDITIONS. 'A week after my 50th birthday and just as our family was about to move home, something happened that changed the way I looked at life. I spoke to others about how they rebuilt their shattered worlds after very different personal traumas, emerging stronger than before. I hope our experiences, together with the latest science on resilience, will help guide all those going through tough times. This book says that it's possible not just to survive them, but to thrive. To rise.' Renowned as a much-loved and highly respected journalist and broadcaster with thirty years' experience, Sian Williams has studied the impact of acute stress for many years and is also a trained trauma assessor. In RISE, she explores the science of resilience and growth after trauma, offers advice from the experts, and learns from those who have emerged from horrific experiences, feeling changed yet stronger, with a new perspective on their life, their relationships and their work.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element WILLIAMS, SIAN -- HEALTH
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection Home library Current library Shelving location Date acquired Source of acquisition Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
    Library of Congress Classification     Physical Education - Sports and Wellness LRC - Annex National University - Manila General Circulation 08/31/2018 Purchased - Amazon   GC BV 4527 .W55 2016 NULIB000015905 05/20/2025 c.1 05/20/2025 Books