All i really need is my health : (Record no. 16589)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01959nam a2200217Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | NULRC |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250520102833.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 250520s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780994951205 |
| 040 ## - CATALOGING SOURCE | |
| Transcribing agency | NULRC |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA 785 .M35 2015 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | McLellan, Lisa. |
| Relator term | author |
| 245 #0 - TITLE STATEMENT | |
| Title | All i really need is my health : |
| Remainder of title | practical and inspirational guide for a healthier, happier you / |
| Statement of responsibility, etc. | Lisa McLellan |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | [Place of publication not identifed] : |
| Name of publisher, distributor, etc. | Age Smart Fitness, |
| Date of publication, distribution, etc. | c2015 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 143 pages : |
| Other physical details | illustrations ; |
| Dimensions | 23 cm. |
| 365 ## - TRADE PRICE | |
| Price amount | PHP556 |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | Introduction -- Part 1. Laying the Foundations -- Part 2. The Inward Journey -- Part 3. Spreading Your Wings |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | “I never imagined getting older could mean getting better! Lisa McLellan has established the perfect blueprint for doing it. And it’s a lot easier than I thought it would be!” —Ginette Belair Transform Your Mind, Body and Spirit with Fun and Easy Fit-Tips Do you want to be healthier so you can avoid needless health problems as you age? Do you want to be happier so you can experience better relationships and live your true purpose? Are you ready to take complete control of your destiny and have more fun doing the things you love? 12 habits in 12 months that transform your life. You can do this! Getting and staying fit well into your 50’s, 60’s, 70’s and beyond is easier than you think—and it can be a lot of fun too ! All you have to do is learn one new habit each month for a year! All I Really Need Is My Health is loaded with Fit-Tips that make it simple to… Achieve greater health, vibrancy and energy Learn proven diet and nutrition secrets Lose fat as a “side effect” Eliminate pain and avoid injury Reduce and manage day-to-day stress Sleep better and look and feel your best Cultivate life-long health, wellness and purpose |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | FITNESS |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Library of Congress Classification |
| Koha item type | Books |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Library of Congress Classification | Physical Education - Sports and Wellness | LRC - Main | National University - Manila | General Circulation | 02/13/2018 | Purchased - Amazon | 556.00 | GC RA 785 .M35 2015 c.1 | NULIB000014348 | 05/20/2025 | c.1 | 05/20/2025 | Books |