Eat better, live better : a commonsense guide to nutrition and good health /
Eat better, live better : a commonsense guide to nutrition and good health /
edited by Joseph L. Gardner
- New York : The Reader's Digest Association, Inc., c1982
- 398 pages : color illustrations ; 26 cm.
Includes bibliographical references and index.
1. ABC's of nutrition -- 2. Family food guide -- 3. Eating for good health -- 4. Special diets for special needs.
A concise introduction to the essential nutrients needed for human life and growth- and how much of these you require to maintain good health. Plus detailed charts showing the nutrient content and calorie counts of common foods that make up the American diet: Nutritive value of foods.
895771411
HEALTH
TX 353 .E28 1982
Includes bibliographical references and index.
1. ABC's of nutrition -- 2. Family food guide -- 3. Eating for good health -- 4. Special diets for special needs.
A concise introduction to the essential nutrients needed for human life and growth- and how much of these you require to maintain good health. Plus detailed charts showing the nutrient content and calorie counts of common foods that make up the American diet: Nutritive value of foods.
895771411
HEALTH
TX 353 .E28 1982