Physical activity towards health and fitness II (PATH-FIT 2) : combative sports and outdoor recreational activities /

Bulatao, Mary Grace

Physical activity towards health and fitness II (PATH-FIT 2) : combative sports and outdoor recreational activities / Mary Grace Bulatao, Ronda Navalta, Ginna Astillero and Nimfa Buedron - Manila, Philippines : Mindshapers Co. Inc., c2023 - viii, 144 pages ; 23 cm.

Includes bibliographical references.

Chapter 1.Arnis -- Chapter 2. Other Combative Sports --Chapter 3. Outdoor Recreational Activities -- References.

The major goal of physical education mis fitness, that is, the individual can live a healthy, satisfying and useful life.

9789719655305


PHYSICAL FITNESS

GV 361 .P49 2023