Physical fitness and basketball /
Surio, Cecilia Beringuez
Physical fitness and basketball / Cecilia B. Surio - Mandaluyong City, Philippines : Books Atbp. Publishing Corp, c2014 - viii, 145 pages : illustrations ; 24 cm
Includes bibliographical references.
Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.
This book was prepared to meet the needs of the students who study P.E 4 - Team sports.
BASKETBALL -- STUDY AND TEACHING
GV 341 .S87 2014
Physical fitness and basketball / Cecilia B. Surio - Mandaluyong City, Philippines : Books Atbp. Publishing Corp, c2014 - viii, 145 pages : illustrations ; 24 cm
Includes bibliographical references.
Unit I : Physical fitness -- Lesson 1 : Physical fitness -- Lesson 2 : The Physical fitness exercise -- Lesson 3 : The Physical fitness test -- Level 4 : evaluation of physical fitness tests -- Lesson 5 : Posture -- Lesson 6 : Flexibility -- Lesson 7 : Cardio-vascular endurance -- Lesson 8 : Muscular strength -- Lesson 9 : Agility -- Lesson 10 : Leg power development -- Unit II : Basketball -- Introduction to the basic basketball -- Historical background of basketball -- Fundamentals of basketball -- Basic team play -- The Rules.
This book was prepared to meet the needs of the students who study P.E 4 - Team sports.
BASKETBALL -- STUDY AND TEACHING
GV 341 .S87 2014