Basic principles of nutrition and their application in daily life /

Baclig, Maria Josefina Rueda

Basic principles of nutrition and their application in daily life / Maria Josefina Rueda-Baclig - Makati City, Philippines : Grandwater Publication and Research Corporation, c2003 - 161 pages : illustrations ; 22 cm.

Includes bibliographical references.

Chapter 1 - Introduction to nutrition -- Chapter 2 - From food to nutrients: the process of digestion -- Chapter 3 - Energy in foods -- Chapter 4 - Carbohydrates, fats and protein -- Chapter 5 - Vitamins and minerals -- Chapter 6 - Some basic tools in the study and application of nutrition -- Chapter 7 - Meal planning.

This book is intended to address a very important but oftentimes overlooked aspect in our daily lives: nutrition.

971725091X


NUTRITION -- HEALTH ASPECTS

RA 784 .B33 2003